• Pilates and Stretch Class (for beginners)
• Mondays at 12.15 until 1.00
• Group exercise class – maximum of 8 people per class
• Duration of class – 45 minutes

This Pilates class includes lots of beginner body conditioning exercises that will strengthen your whole body in an even way. This class also includes a stretch section. The class is done to energizing upbeat music and will improve well-being. Class is open to all abilities and all ages. It offers a great work out.
You can book on for a block of 6 sessions.
The first session is free, remaining 5 will cost £40.