‘Maker Project’ is a creative self care programme. It consists of ‘maker’ projects for movement and creative activities to create happiness. Movement projects include Pilates and Yoga. Creative activity projects include collage and photography. Be inspired by enchanting themes such as nature and connection. Create your own record of experiences linked to ‘maker’ projects in a special personal journal. ‘Maker Project’ will give you clear and encouraging instruction on creative self care and activities to bring out enjoyment.
‘Maker Project’ has so many benefits. When you have completed all of the tasks included you will be a fantastic ‘Maker’ of both movement and creative activities. You will have successfully and creatively improved your self care and ability to self care in the future. This programme encourages creative ways to self care.
Being able to self care is just so important as it will enable you to improve your own well being and overall happiness. This is wonderful as this can help you spread happiness to all of your loved ones and the world around you. The movements, music and creativity will calm your mind, enchant your heart and help you find inner confidence and happiness.
