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Health and Safety

We care about each of our clients so we ensure health and safety by following these guidelines.

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What We Offer

Your Safety Guidelines

All of our clients must complete a Physical Activity Readiness Questionnaire (PAR Q) prior to attending exercise sessions. This uncovers health and lifestyle facts and issues which can ensure we provide appropriate movement and advice.

There are appropriate safety procedures in place such as quick introductions at the beginning of each session to explain emergency fire instructors and a moment to ask if any clients have an injury or problem which may impact them during the session. Other safety procedures include the fact that we use good quality equipment in a safe studio and remind clients to keep equipment tidy.

Safety Guidelines

What we Ensure

  • Our Instructor is fully qualified and has a lot of experience in delivering professional exercise sessions.
  • Our Instructor is fully insured.
  • Clients need to wear comfortable clothing which is suitable for exercise.
  • Clients need to bring and use their own water bottle.
  • Clients and Instructors need to ensure the floor and equipment will be thoroughly cleaned after use.

What we Offer

Pilates
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Ballet
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Strength & Conditioning
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Maker Project
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Testimonials

I have been doing 1:1 pilates with Anna for a couple years- first in the gym and then in my house. She has always ensured that her classes are tailored to me, even following my spinal surgery when I was limited in what I can do. She pushes-but gently! Her teaching is excellent but, more than that, she is a lovely person and I enjoy spending time with her

 

Andrea

I have been doing 1:1 pilates with Anna for a couple years- first in the gym and then in my house. She has always ensured that her classes are tailored to me, even following my spinal surgery when I was limited in what I can do. She pushes-but gently! Her teaching is excellent but, more than that, she is a lovely person and I enjoy spending time with her

 

Andrea

I have been doing 1:1 pilates with Anna for a couple years- first in the gym and then in my house. She has always ensured that her classes are tailored to me, even following my spinal surgery when I was limited in what I can do. She pushes-but gently! Her teaching is excellent but, more than that, she is a lovely person and I enjoy spending time with her

 

Andrea